A blog for heart healing and manifestation.

Death, especially as an adult, brings a different awareness of life; of legacy and purpose. An awareness we can draw on for strength and assurance.

Sometimes we pour from the dregs of our cup, expecting a reciprocity that never comes, and so we are left empty. Let’s talk about the truths we need to acknowledge to get out of that bad habit.

How is your heart?

Because dieting and going to the gym is not enough.